Bran Muffins

Ingredients:

2 cups All Bran cereal

1 1/2 cups milk

1 egg

1/3 cup applesauce

1 1/4 cups flour

1 tbsp baking powder

1/2 cup splenda (or you can use sugar)

1/4 tsp salt

1 apple, diced (optional)

1 tsp cinnamon

Directions:

Preheat oven to 400. Spray a muffin tin with nonstick cooking spray. Soak cereal in milk for 5 minutes to soften cereal. Add egg and applesauce. Add dry ingredients and diced apple if using; stir just to combine. Fill cups almost full. Bake for 18-22 minutes.